Newsletter

Brain Health & How Functional Medicine Can help In this edition our focus is Brain Health, we felt this was a good topic as it’s now well into September the kids are back to school, and we are getting back into our routines. In this newsletter you will find some ways to help keep your brain healthy, help support your mental health and focus. Functional medicine helps patients discover the biological, genetic, and environmental factors that are affecting mental health

In this edition of our newsletter we wanted to focus on providing you with some ideas to help support your health and fitness journey. Staying healthy and physically active in our busy lives can be a challenge for some if not most of us. We reached out to our very own fitness expert, Nicole Arseneau from InnerStrong Fitness for advice on some simple ways to incorporate a healthier lifestyle. Enjoy!

Whole Family Health - Our focus for July is health for the whole family! At CAM we offer many services and treatments that are suitable for everyone. From our multidisciplinary team that covers pediatrics, women's & men's health/hormones & our Functional Medicine expert who handles more complex health concerns, we have you covered! We also offer a wide variety of Natural Health Products carefully chosen to ensure they are safe & high quality choices for you and your loved ones.

June Newsletter Summer is officially here! On June 20th, we welcomed the first day of summer and the summer solstice! The summer solstice marks the official start of astronomical summer and the longest day of the year. It occurs when one of Earth’s poles is tilted toward the sun at its most extreme angle. This happens only twice a year! In this newsletter we will highlight products & services that will help you be at your best all summer long!

Most of us are aware that maintaining a healthy weight is critical to our overall well being. Research has clearly informed us that not only does losing weight lower our risk of chronic diseases such as diabetes, cardiovascular disease, arthritis and dementia, it also improves our quality of life. Several studies have shown significant improvements in mood and happiness scores, daytime energy and stamina, sleep quality and overall vitality. Most of us have tried to loose weight at one point